Yoga practitioners with scoliosis –
Join me for the next 4 Thursdays beginning June 5th through the 26th from 6-7:15pm
at It’s All Yoga on 21st between Broadway & X Streets!
These classes will be infused with Iyengar and alignment-based yoga practices, release work with the use of various props, Qigong energy practices, and deep core-awareness. Through these blended practices we’ll sense greater alignment, flexibility, openness, and balance in body heart and mind amidst our curves and twists.
Sign up at http://www.itsallyoga.com
Cost $85