Teaching Schedule

sideways over bolster kw

SERIES CLASSES & WORKSHOPS

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Yoga For Scoliosis Support & Community Practices – Quarterly

Inviting our yoga community with scoliosis to come together in practice and support at It’s EPIC Revolution located at 650 Howe Ave Building 500 Suite 530 in Sacramento.

 

These 2.5-hour classes for yoga practitioners with scoliosis are designed to support those who want to deepen their awareness and understanding of their bodies and refine the practice to meet their specific and unique needs.

We’ll explore a variety of yoga postures and breath awareness that will support greater alignment and more physical ease in the body with scoliosis. Practitioners will also learn modifications to commonly practiced yoga poses that can limit rather than intensify the conditions of scoliosis. 

Sign up for the Sunday practice in January NOW at kcwagaman@gmail.com

Cost $25 per class.  Sundays from 1-3:30pm.

*Sunday January 28th 2017 from 1-3:30pm

*Sunday April 28th 1-3:30

*Sunday July 29th 1-3:30pm

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~Greet the day in kindness, in presence, together~

*Weekly Wednesday morning classes from 9-10:30am at EPIC. Classes are for adults with some yoga experience.

Please contact me if you’re interested in joining the class, there is limited space. kcwagaman@gmail.com or 916-534-2721

If you are new to yoga, check out these introductory/beginners series…   

The Yoga Solution Intro Series & Yoga with Madeleine Lohman & Hatha Yoga Basics at It’s All Yoga

 


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