Teaching Schedule

sideways over bolster kw

SERIES CLASSES & WORKSHOPS

Yoga for Scoliosis, Asymmetries, & Imbalances – September 30th 10am-1pm & 2pm-5pm (with break in between).

 

We are like snowflakes—no two alike. Our unique alignment, created over time by heredity, injury and habit has us many of us experiencing imbalances in our bodies. These differences can create challenges in the ways we sit, stand, lay and participate in our lives. Join us for a day of explorative yoga practice. We’ll integrate breath awareness and deep release work using balls and rollers with yoga asana specific to your body patterns. Breathe, release and realign into a more spacious and balanced expression of your being. Equanimity is possible when we connect with what is and hold space for what’s new.

 
Saturday September 30, 2017
10:00-5:00pm
Clara
1425 24th Street
Sacramento
 
Enroll on line: $100 by Sept 9/ $125 after
http://bodyjoy.net/event/yoga-for-scoliosis-asymmetry-and-imbalance/
Who is teaching?
Kim Wagaman is a 500RYT and teaches Yoga for Scoliosis. Her emphasis in teaching is self-healing through loving-kindness. She has been teaching since 2006.  More info: www.yogaquest.wordpress.comBella Dreizler, a physical therapist who guides yoga & 5Rhythms, brings body wisdom infused with heart and soul to yoga mat, treatment table & dance floor. More info: www.bodyjoy.net
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Yoga For Scoliosis Support & Community Practices – Sunday October 29th 

Inviting our yoga community with scoliosis to come together in practice and support at It’s All Yoga Studio located at 2405 21st street in Sacramento.

These 3-hour classes for yoga practitioners with scoliosis are designed to support those who want to deepen their awareness and understanding of their bodies and refine the practice to meet their specific and unique needs.

We’ll explore a variety of yoga postures and breath awareness that will support greater alignment and more physical ease in the body with scoliosis. Practitioners will also learn modifications to commonly practiced yoga poses that can limit rather than intensify the conditions of scoliosis. 

Sign up for the Sunday practice in October NOW with me at kcwagaman@gmail.com

Cost $25 per class.  Sundays from 1-4pm.

Sunday October 29th 2017 from 1-4pm

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Regular weekly classes begin again Wednesdays September 20th from 9-10:30am at our EPIC Center!  Classes are for adults with some yoga experience.

Classes are located at 650 Howe Ave. Building 500 Suite 530 in Sacramento.

Previous yoga experience is recommended.  Check out these Beginning Yoga Classes for those of you new to the practice!  The Yoga Solution Intro Series & Yoga with Madeleine Lohman & Hatha Yoga Basics at It’s All Yoga

Please contact me if you’re interested in joining the class, there is limited space.  kcwagaman@gmail.com or 916-534-2721


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