YFS Support & Community Practice Today – Sunday Jan 28th 1-3:30pm

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Inviting those in yoga community with scoliosis to come together in practice and support at EPIC Revolution located at 650 Howe Ave Building 500 Suite 530 in Sacramento.

 
These 2.5-hour classes for yoga practitioners with scoliosis are designed to support those who want to deepen their awareness and understanding of their bodies and refine the practice to meet their specific and unique needs.

We’ll explore a variety of yoga postures and breath awareness that will support greater alignment and more physical ease in the body with scoliosis. Practitioners will also learn modifications to commonly practiced yoga poses that can limit rather than intensify the conditions of scoliosis. 

Sign up for the Sunday practice in January NOW at kcwagaman@gmail.com

Cost $25 per class.  Sunday January 28th from 1-3:30pm.

 

 

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